regalo para una amiga :)
Scientists discover most relaxing tune ever
Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay.
Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm.
Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.”
The study - commissioned by bubble bath and shower gel firm Radox Spa - found the song was even more relaxing than a massage, walk or cup of tea. So relaxing is the tune, apparently, that people are being Rex advised against listening to it while driving.
The top 10 most relaxing tunes were: 1. Marconi Union - Weightless 2. Airstream - Electra 3. DJ Shah - Mellomaniac (Chill Out Mix) 4. Enya - Watermark 5. Coldplay - Strawberry Swing 6. Barcelona - Please Don’t Go 7. All Saints - Pure Shores 8. AdelevSomeone Like You 9. Mozart - Canzonetta Sull’aria 10. Cafe Del Mar - We Can Fly
my muscles stopped functioning
What do you mean I can’t force my villagers to be a gang
colbert: love master.
I would watch a Stephen Colbert advice vlog.
The woman in the blue coat approached me by the United Nations building yesterday, and said: ‘There is an interesting man around the corner that you should photograph. I don’t know his name, but everyday he stands directly across from the UN, and says ‘God Bless You’ to everyone who walks past. I’ve always sort of viewed him as the conscience of the world.’
'Let's go together,' I said, and she agreed to bring me to where he was standing. When we finally found the man, I asked for his photo, and he cheerfully agreed. But he pointed at a nearby wall:
"Let’s take the photo under that scripture," he said.
not just followers, everyone.
I’m here if any of you need to talk<3
The best part is, this post actually does something, it offers support, unlike one of those useless “reblog if you care” posts.
Exactly. Which is why I’ll reblog this one.
And because I am a paranoid sort, I actually went and looked, and yes, real links.
reblogging this for the links. i’m sad to say i can’t be ‘here for’ my followers in the sense of answering asks or talking on IM. i just don’t have the spoons. my askbox is almost always closed. BUT i agree that suicide is preventable, and depression is treatable! i recently found an antidepressant that works for me and rediscovered what a joy the world can be. i want everyone else who’s depressed to have the same experience.
so pass these links around, and please remember, depression is a disease, and there is help and treatment for you. things WILL get better.